As your new counselor, I aim to be a valuable support by helping you reconnect with your inner wisdom for self-advocacy. We'll do this by examining your strength-building practices through expressive arts therapy, allowing life to be your stage. We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent. Together, we'll track sensations across mind, body, and spirit to enhance grounding during our sessions. Welcome, and thank you for including me in your journey.

My practice is influenced by social justice therapy, attachment and abandonment issues, trauma focus, sports therapy, existential and behavioral theories, and brief solution therapy. I'm a Jungian enthusiast trained in DBT, MI, and Expressive Arts Therapy. It'd be an honor to join you on your journey of self-discovery and healing.

I began social work with young adults in transition, the LGBTQ+ pop, aging and disability individuals and at-risk youth /foster care variety of clinical settings for residential facilities/ community health agencies including inpatient/ outpatient care utilizing emotional regulation /mindfulness practices, trauma focused, and addictions treatment.

425-475-1670

wholebeingscounseling@gmail.com

https://www.psychologytoday.com/us/therapists/renee-jones-seattle-wa/1389046